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Healthy Meal Plans


Far too many people believe that in order to have a healthy meal, one must visit a fancy restaurant and spend a small fortune or attend a culinary school to become a chef. Nothing could be further from the truth since most people already have the basic skills necessary for both meal planning and the execution of healthy meal plans.
 
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Instant Vegetarian Meal Plans for the Health-Conscious Home Chef

By Jennifer Pearl at 2012-02-14 07:21:38

According to the American Dietetic Association (ADA), a properly planned vegetarian diet can provide all of the nutrition required for balanced meals. The ADA has also reported that increasing consumption of plant-based foods can help improve general health and wellness.

A common challenge among vegetarians is creatin
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Creating Weekly Healthy Meal Plans for Your Family

By Jennifer Pearl at 2012-01-05 22:22:14

There is nothing more satisfying than serving your family a healthy meal, but doing so consistently, day after day, can be difficult – especially for people new to healthy eating. Of course, there is nothing more precious than your family's health, and eating a well balanced diet is imperative in maintaining a healthy lifestyle – so making the time to put together healthy meal plans is well worth
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The Trick to Delicious Health Food is Proper Healthy Meal Planning

By Jennifer Pearl at 2012-01-05 22:20:50

Let’s be honest, most of us would rather nosh on a pizza than nibble on a salad. Many of us hear the phrase “health food” and instinctively wrinkle our noses, imagining food that’s bland and best and downright distasteful at worst. But healthy food doesn’t have to be boring, tasteless, or unpleasant. In fact, a lot of it is downright delicious – all you really need to have is the right recipe. And that’s precisely what MealEasy has don
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How Healthy Meal Plans Can Maximize Your Grocery Purchases

By Jennifer Pearl at 2012-01-05 22:18:44



Today, there are a large number of people that avoid healthy eating because they believe it’s more expensive to eat foods that are good for your body, than to fall prey to popular convenience foods and junk foods. Pre-packaged, pre-cooked, ready-to-eat meals also come with a lot of additives and in some cases high sodium. Although there is a large percentage that believes it is expensive to choose healthy foods, the truth is that most balanced diets in
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Easy Healthy Meal Plans for Diabetics

By Jennifer Pearl at 2012-01-05 22:14:28

Diabetes is a very serious condition affecting more and more people worldwide. The disease can have very serious consequences if not managed properly, and one of the most powerful ways to help control diabetes is through diet. In most cases, a primary physician or diabetes specialist will recommend the best foods for their diabetic patients. However, some patients find their doctors’ recommendations to be confusing, too detailed to remember easily, or simpl
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